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Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Forgiveness

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.  
27 Years Experience
Online in Fort Pierce, Florida
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Forgiveness

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!  
7 Years Experience
Online in Fort Pierce, Florida
Jacksonville, Florida therapist: Chris Bartkowiak, licensed professional counselor
Forgiveness

Chris Bartkowiak

Licensed Professional Counselor, M.Ed. LMHC
How I view forgiveness is understanding what happened on a deep level and letting go of the pain and emotions within . For me it’s not about turning the other cheek but if you let go of the pain and anger within you then you can free yourself. This does not mean that you ever have to have contact with who hurt you . They do not have the right to dictate how you feel or the choices you make .  
26 Years Experience
Online in Fort Pierce, Florida
 therapist: Dr. Nicole Parkes, psychologist
Forgiveness

Dr. Nicole Parkes

Psychologist, PsyD
I delve into the tender yet powerful realm of forgiveness. Understanding that forgiveness is often a journey of the heart fraught with complex emotions, I offer a compassionate and empathic space for clients. Together, we gently navigate the pain of past hurts, betrayal, and disappointment. My approach aims to guide clients towards releasing the burdens of resentment and anger, unlocking a path to healing and inner peace. It’s a transformative process, fostering self-compassion and the strength to forgive others, and perhaps most importantly, oneself. This journey is about rekindling a sense of freedom and lightness, opening the heart to the possibilities of renewed connections and a future unshackled from the past.  
8 Years Experience
Online in Fort Pierce, Florida
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Forgiveness

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.  
24 Years Experience
Online in Fort Pierce, Florida