Stress therapists in Fort Pierce, Florida FL
Stress
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
4 Years Experience
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!
7 Years Experience
Stress
Chris Bartkowiak
Licensed Professional Counselor, M.Ed. LMHC
I personally understand stress from the US Army , Orlando Police Dept, to raising adult twins as well as spending 7 days in the intensive heart unit at Baptist hospital for a pulmonary embolism with A-fibs and experiencing the loss of loved ones . A painful divorce believe me I understand what it feels like to wake up at four in the morning and not be able to sleep due to the mind going wild.
26 Years Experience
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
19 Years Experience
Stress
Michele Koenes
Licensed Clinical Social Worker, MSW, JD
I provide stress management therapy to assist you in the use of techniques and strategies specifically to reduce stress levels, prevent stress, and cope with situations or events that could lead to increased stress levels.
32 Years Experience