I offer a safe and nurturing space for children and adolescents to express themselves, explore their emotions, and develop healthy coping skills. Whether your child is struggling with anxiety, behavioral challenges, academic issues, or social difficulties, I am here to help.
I help teens learn the best ways to cope with changes they are facing. I lot of teens I work with have high expectations for themselves and have a lot of pressure on them. We work on strategies to combat anxiety and stress that this time in life brings. I help college age students adjust to the unique challenges they are facing with adjusting to new schools, moving away from home, and balancing academics and other responsibilities. I also work with their parents, so that teen-parent relationships can be improved and parents can find the right strategies for helping.