Codependency therapists in Key West, Florida FL
Codependency
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
We work to end codependency in any type of relationships by identifying, detaching, and rebuilding the key factors therein.
12 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you tired of feeling like you're constantly putting others' needs before your own? Struggling with setting healthy boundaries or feeling overwhelmed by a need for validation? You're not alone. Codependency can take a toll on your mental health and relationships, but there's hope for healing and growth. Counseling for codependency recovery offers a safe, non-judgmental space to explore your patterns, understand your emotions, and learn empowering tools for self-care and assertiveness. Together, we'll work on building your self-esteem, fostering independence, and cultivating fulfilling connections based on mutual respect and authenticity. Take the first step towards reclaiming your happiness and rediscovering your inner strength. You deserve a life filled with balance, joy, and self-love. Reach out to get started.
19 Years Experience
Codependency
Daniela Tullio
Counselor/Therapist, LCSW
Do you find yourself feeling less worthy when others disapprove of you or something you said or did? Do you desperately cling to relationships, even when they are unhealthy? Do you often lose yourself and your identity within your relationships? Have you recently found yourself within a toxic relationship? I can help. I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Codependency leaves us feeling empty and alone, but it doesnt have to be this way. Many of individuals with codependency issues constantly measure their self worth based on the opinions and reactions they get from others. When others love and approve of us, we love and approve of ourselves, but when others dont love and approve of us, we unleash a beratement of self hatred onto ourselves. Together we will address your codependency issues, identify and address the root causes of these issues, learn new coping skills and begin to make positive changes in your life. Don’t allow your codependency issues to continue to control you and effect how you view and feel about yourself, healing is possible. The life you want is possible. Give me a call today for more information on how I can help.
10 Years Experience
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience