Session Format:
Group, Individual
Age Specialty:
Adults
Demographic Specialty:
Women
Treatment Approach:
Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, EMDR, Person-Centered, Psychoeducational, Solution-Focused Brief Therapy
Approach Description:
My approach is two-fold. In the short term, we will focus on strategies to help you begin to feel better fast. In the longer-term, we will get to the bottom of what you're struggling with so you can live a full life again.
Groups are online - we meet by zoom - and capped at 10 participants.