I am not working with clients individually at this time and only offer online (zoom) groups for women. Sessions are 90 minutes per week. Cost is $200 per month.
Gray Drinking Recovery Group for Women: Have you ever wondered if you have a drinking problem? Maybe you drink more than most, tried to cut back unsuccessfully, but still alcohol is a big part of your life? If so, this is the group for you! Learn coping strategies drawn from CBT, DBT, and others to deal with triggers to drink, how to get through that "witching hour" of the evening, and develop a toolkit to manage anxiety and other stressors so that alcohol is less "necessary."
Two time/day options (for continuity, you must choose just one)
Tuesdays: 11:30 - 1 EST
Wednesdays: 9:00 - 10:30
Contact me for more information
