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Stress therapists in Atlanta, GA

Browse Stress therapists in Atlanta, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Atlanta, Georgia therapist: Palmer McCluskey, LPC, licensed professional counselor
Stress

Palmer McCluskey, LPC

Licensed Professional Counselor, LPC
Stress is a very common issue that many of us face, and I feel well equipped to help you manage your stress. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.  
8 Years Experience
In-Person in Atlanta, GA 30306
Online in Atlanta, GA
Canton, Georgia therapist: Allison Cordts - Sunrise Therapy for Mental Health, licensed professional counselor
Stress

Allison Cordts - Sunrise Therapy for Mental Health

Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.  
17 Years Experience
In-Person in Atlanta, GA
Online in Atlanta, GA
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
Stress

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
Chronic stress can affect physical health, emotional well-being, relationships, and overall quality of life. Our therapists help clients identify sources of stress, develop healthy coping strategies, establish boundaries, and build resilience to better manage life's challenges.  
8 Years Experience
Online in Atlanta, GA (Online Only)
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Atlanta, Georgia therapist: Joy Freilich, licensed professional counselor
Stress

Joy Freilich

Licensed Professional Counselor, LPC, LMHC
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help. Everyone feels stressed from time to time. Sometimes it manifests as anger, anxiety, sadness. You may feel restless, unfocused or overwhelmed. You may lose sleep. The important thing is learning how to manage your stress in a healthy and productive manager so it doesn't impact your health. When I work with clients who are experiencing high levels of stress I look to discover what is causing the feelings of stress while also helping my clients develop productive coping mechanisms.  
22 Years Experience
In-Person in Atlanta, GA 30328
Online in Atlanta, GA
Atlanta, Georgia therapist: April Bieber, licensed professional counselor
Stress

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.  
17 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: Dr. Jessica Shine, licensed professional counselor
Stress

Dr. Jessica Shine

Licensed Professional Counselor, EdD, LPC
I help clients better understand and manage the effects of chronic stress before it leads to burnout, anxiety, or emotional exhaustion. Together, we identify the sources of stress, strengthen healthy coping strategies, and develop practical tools to improve emotional regulation, resilience, and overall well-being. My approach focuses on helping clients feel more grounded, regain a sense of balance, and respond to life's demands without sacrificing their mental or physical health.  
12 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: Mireille Etienne, licensed professional counselor
Stress

Mireille Etienne

Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.  
20 Years Experience
In-Person in Atlanta, GA 30345
Online in Atlanta, GA
Atlanta, Georgia therapist: Christina Walthers, counselor/therapist
Stress

Christina Walthers

Counselor/Therapist, MS, APC
I support people in understanding and working with chronic stress by attending to both the body and the emotional patterns beneath it. Stress is not only something we think about, it is also something we carry, often showing up in the nervous system, relationships, and inner narratives. In our work, somatic approaches help regulate and settle the body, increasing awareness of what stress feels like from the inside out. Alongside this, we use psychodynamic and emotion-focused work to explore the deeper experiences and relational patterns that contribute to feeling overwhelmed or stuck. The goal is not just to manage stress, but to build resilience, restore a sense of balance, and develop a more compassionate and sustainable relationship with yourself.  
4 Years Experience
In-Person in Atlanta, GA 30309
Online in Atlanta, GA
Atlanta, Georgia therapist: Hadyn Jolly, counselor/therapist
Stress

Hadyn Jolly

Counselor/Therapist, MAC, APC
Stress can impact our lives in many ways, and if we do not have an outlet to process through all of our worries, we can be left feeling alone and overwhelmed. I would be so grateful to be able to help you talk through all that you have going on and guide you in healing and growing into the future.  
2 Years Experience
In-Person in Atlanta, GA 30305
Online in Atlanta, GA
Marietta, Georgia therapist: Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC, licensed professional counselor
Stress

Amy Marshall, Owner of Immigration Psychological Evaluations, Mental Health Evaluations, & Nexus Letters for Veterans, LLC

Licensed Professional Counselor, MS, NCC, LPC
Stress is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your stress through Holistic approaches, Person-Centered approaches, and Cognitive Behavioral techniques.  
15 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: The Wellness Sanctuary, counselor/therapist
Stress

The Wellness Sanctuary

Counselor/Therapist, Behavioral Therapist, Christian Counselor
Experienced in burnout, overwhelm, anxiety, panic, and PTSD  
23 Years Experience
In-Person in Atlanta, GA
Online in Atlanta, GA
San Francisco, California therapist: Amenah Arman, therapist
Stress

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Chronic stress often develops when the demands of work, leadership, or creative output remain high for long periods of time. Many founders, creatives, and high-performing professionals live in a constant state of pressure where the nervous system rarely has the opportunity to slow down. Through trauma-informed therapy and nervous system regulation, we work to understand the patterns driving overwork and burnout so you can respond to stress with greater steadiness, clearer thinking, and sustainable energy.  
7 Years Experience
In-Person in Atlanta, GA
Online in Atlanta, GA
Atlanta, Georgia therapist: Ashley Omar, licensed professional counselor
Stress

Ashley Omar

Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.  
16 Years Experience
Online in Atlanta, GA (Online Only)
New York City, New York therapist: Dr. Elizabeth Richards, psychologist
Stress

Dr. Elizabeth Richards

Psychologist, Psy.D.
Do you chronically feel overwhelmed, overextended, or unsure of how to cope with ongoing demands, leading to tension, irritability, or burnout? Together, we’ll explore the sources of your stress, including patterns of thinking, past experiences, and environmental factors, while also learning practical strategies to regulate emotions, set boundaries, and manage day-to-day challenges. My approach blends insight-oriented exploration with concrete tools, helping clients develop resilience and a stronger sense of control. We’ll work collaboratively toward creating balance, increasing self-awareness, and fostering coping skills that will allow you to navigate life’s pressures with greater clarity, calm, and confidence. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.  
16 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: Taya Larenkova Sanders, counselor/therapist
Stress

Taya Larenkova Sanders

Counselor/Therapist, MS, NCC, LAPC, RPT
Finding a flow in the life of multiple roles, expectations, needs, and responsibilities.  
16 Years Experience
In-Person in Atlanta, GA 30305
Online in Atlanta, GA
Atlanta, Georgia therapist: Charonda P. Gardner, licensed professional counselor
Stress

Charonda P. Gardner

Licensed Professional Counselor, LPC, CPCS
From work, family, friendships, relationships (or all of the above) -allow us to support you in learning ways to manage your stress in a healthy manner.  
14 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: Dr. Ellen Brackup, psychologist
Stress

Dr. Ellen Brackup

Psychologist, Ph.D.
You’re not perfect; you can’t control the universe; and you have limits. Viewing stress through the lens of these truths is often a relief, and therapy can encourage you as you get ready to make positive changes.  
46 Years Experience
In-Person in Atlanta, GA 30319
Little Rock, Arkansas therapist: Erika Gray, psychologist
Stress

Erika Gray

Psychologist, Psy.D
We all have it. Let's talk about it.  
15 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: Matthew Reeves, counselor/therapist
Stress

Matthew Reeves

Counselor/Therapist, LPC, CRC, NCC
"Stress" is a word that gets thrown around casually, but mental health stress causes real pain...emotionally and physically. Recognizing how stress impacts you and learning to manage it can heighten life satisfaction in surprising ways!  
6 Years Experience
Online in Atlanta, GA (Online Only)
Atlanta, Georgia therapist: Kelly Baez, licensed professional counselor
Stress

Kelly Baez

Licensed Professional Counselor, PhD, LPC
Are you feeling overwhelmed by the demands of caregiving an aging parent? You're not alone. Caregiving can be a deeply rewarding experience, but it often comes with significant stress and emotional challenges - especially when the relationship between you and the person you're caring for has been tumultuous and complicated in the past. I offer a warm, supportive environment where you can express your feelings, share your struggles, and develop practical coping skills, in a group or individual counseling format. My approach is rooted in empathy and understanding, providing a safe space for you to navigate the complexities of caregiving. Together, we'll work on building your resilience, managing stress, and enhancing your well-being. Whether you're caring for a family member or a loved one, I'm here to support you every step of the way. Let's turn your caregiving journey into a more balanced and fulfilling experience.  
21 Years Experience
Online in Atlanta, GA (Online Only)

Stress therapists in Atlanta, GA Statistics

Stress therapists in Atlanta, GA average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

42%

Offer sliding scale

31%

Gender ID

70% Female
28% Male
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
28% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
52% Senior
35% Teen
15% Children

Client Focus

58% Women
39% Men
38% LGBTQ+
27% Black / African American
26% Military / Veterans

More therapy options for Atlanta