Stress therapists in Atlanta, Georgia GA
We are proud to feature top rated Stress therapists in Atlanta, GA. We encourage you to review each profile to find your best match.
Stress
Kelly Baez
Licensed Professional Counselor, PhD, LPC
Are you feeling overwhelmed by the demands of caregiving an aging parent? You're not alone. Caregiving can be a deeply rewarding experience, but it often comes with significant stress and emotional challenges - especially when the relationship between you and the person you're caring for has been tumultuous and complicated in the past. I offer a warm, supportive environment where you can express your feelings, share your struggles, and develop practical coping skills, in a group or individual counseling format.
My approach is rooted in empathy and understanding, providing a safe space for you to navigate the complexities of caregiving. Together, we'll work on building your resilience, managing stress, and enhancing your well-being. Whether you're caring for a family member or a loved one, I'm here to support you every step of the way. Let's turn your caregiving journey into a more balanced and fulfilling experience.
20 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Zyeisha Carter
Counselor/Therapist, MA, APC
I approach stress management with a multifaceted treatment approach integrating Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. Through CBT, I help clients identify and reframe negative thought patterns, while Psychodynamic Therapy uncovers underlying unconscious conflicts contributing to stress. Complementing these, Person-Centered Therapy provides a supportive and empathetic environment, empowering clients to explore their feelings and develop self-compassion, ultimately fostering resilience and emotional well-being.
2 Years Experience
In-Person in Atlanta, GA 30345
Online in Atlanta, Georgia
Stress
Palmer McCluskey, LPC
Licensed Professional Counselor, LPC
Stress is a very common issue that many of us face, and I feel well equipped to help you manage your stress. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.
7 Years Experience
In-Person in Atlanta, GA 30324
Online in Atlanta, Georgia
Stress
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
9 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Al Kaibzhanov @ Solution Therapy & Coaching
Licensed Clinical Social Worker, Therapist, LCSW
I specialize in helping individuals manage and alleviate stress through personalized, evidence-based approaches. My goal is to identify the root causes of your stress and provide you with practical tools and strategies to build resilience and improve your overall well-being. Together, we will explore techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises to help you navigate life's challenges more effectively. Whether you're experiencing acute stress or chronic stressors, I'm here to support you in creating a balanced, fulfilling life.
16 Years Experience
In-Person in Atlanta, GA 30305
Online in Atlanta, Georgia
Stress
Erika Gray
Psychologist, Psy.D
We all have it. Let's talk about it.
14 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Dr. Ellen Brackup
Psychologist, Ph.D.
You’re not perfect; you can’t control the universe; and you have limits. Viewing stress through the lens of these truths is often a relief, and therapy can encourage you as you get ready to make positive changes.
45 Years Experience
In-Person in Atlanta, GA 30319
Stress
Self-Care Simplified
Psychologist, PsyD
Stress, a pervasive force in modern life, can wreak havoc on our physical and mental health. Psychotherapy offers a safe and supportive space to explore the root causes of stress, develop coping mechanisms, and reclaim a sense of balance and well-being. Whether it's chronic stress or acute triggers, therapy provides tools to navigate life's challenges with resilience and grace.
10 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Joy Freilich
Licensed Professional Counselor, LPC, LMHC
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood. Having an unbiased, non judgmental person to talk to can help.
Everyone feels stressed from time to time. Sometimes it manifests as anger, anxiety, sadness. You may feel restless, unfocused or overwhelmed. You may lose sleep. The important thing is learning how to manage your stress in a healthy and productive manager so it doesn't impact your health. When I work with clients who are experiencing high levels of stress I look to discover what is causing the feelings of stress while also helping my clients develop productive coping mechanisms.
21 Years Experience
In-Person in Atlanta, GA 30328
Online in Atlanta, Georgia
Stress
Kristena Martin
Licensed Professional Counselor, MS, LPC
I help you manage stress by teaching practical coping strategies to promote emotional regulation and restore balance. Therapy focuses on identifying stress triggers, developing relaxation techniques, and building resilience. You'll learn mindfulness, deep breathing, and emotional regulation skills to reduce stress levels. I also offer holistic services, including Biofeedback and Nature Therapy, to support emotional well-being and foster a healthier lifestyle.
11 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
19 Years Experience
In-Person in Atlanta, GA 30345
Online in Atlanta, Georgia
Stress
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
"Stress" is a word that gets thrown around casually, but mental health stress causes real pain...emotionally and physically. Recognizing how stress impacts you and learning to manage it can heighten life satisfaction in surprising ways!
5 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.
16 Years Experience
In-Person in Atlanta, GA
Online in Atlanta, Georgia
Stress
Dana Robinson
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
Feeling overwhelmed? Feeling pulled in different directions with no support? I help you find ways to manage stress and regain balance.
11 Years Experience
In-Person in Atlanta, GA 30342
Online in Atlanta, Georgia
Stress
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
Allow up to support you in maneuvering various life stressors.
13 Years Experience
In-Person in Atlanta, GA
Online in Atlanta, Georgia
Stress
Monica Manuel
Licensed Professional Counselor, MS, LPC
I focus on equipping you with effective coping skills and strategies to help you restore balance and ease feelings of stress. Managing stress involves developing a deeper understanding of its triggers, along with practicing mindfulness, relaxation techniques, and deep breathing exercises. I also emphasize the importance of lifestyle factors, such as dietary adjustments, regular physical activity, and building self-esteem and assertiveness. To enhance your healing journey, I offer integrative services, including Biofeedback, Mindfulness, and Nature Therapy. These complementary approaches support emotional regulation and promote a healthier, more grounded lifestyle.
14 Years Experience
Online in Atlanta, Georgia (Online Only)
Stress
Taya Larenkova Sanders
Counselor/Therapist, MS, NCC, LAPC, RPT
Finding a flow in the life of multiple roles, expectations, needs, and responsibilities.
15 Years Experience
In-Person in Atlanta, GA 30305
Online in Atlanta, Georgia
Stress
Dr. Speshál Walker Gautier
Psychologist, Ph.D.
Are you constantly in a state of high-stress? Maybe its work, family-life, or both. I am here to support your mental wellness amid chronic stress. In my practice, I offer proven techniques, including CBT (Cognitive Behavioral Therapy) and Mindfulness Based Stress Reduction (MBSR) for managing and reducing stress-related symptoms.
10 Years Experience
In-Person in Atlanta, GA 30318
Online in Atlanta, Georgia
Stress
Dr. Rebecca Johnson Osei, ABPP
Psychologist, Psy.D., MA
Everyone faces stress, and being able to effectively manage it is a huge advantage. I can help you build the tools to keep stress in check!
13 Years Experience
In-Person in Atlanta, GA 30326
Online in Atlanta, Georgia
Stress
Shantelle Harrison
Licensed Clinical Social Worker, LCSW
Stress is a part of life, but it doesn’t have to consume you. Together, we’ll develop strategies to manage pressure, build resilience, and create a life of balance and calm.
3 Years Experience
Online in Atlanta, Georgia (Online Only)