Online in Georgia
(Online Only)
I work with individuals to heal and recover from childhood trauma, codependency, people pleasing, self-abandonment, poor boundaries, and low self-worth. I especially enjoy working with those who identify as Empath or Highly Sensitive, those who have experienced an “awakening”, those attempting to understand their purpose, and those in search of their authentic selves. I also enjoy working with other therapists, helpers, and healers as a therapist supervisor and consultant.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Ketamine-Assisted Therapy Combines low doses of ketamine with psychotherapy to treat depression, trauma, and anxiety. It can provide relief when other methods haven’t worked.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $175
- Accepts Insurance
- Anthem/BCBS, Humana, United Healthcare/Optum
Education & Credentials
Charonda P. Gardner LPC, CPCS
- Female
- License # 009546
- Licensed in Georgia
- Practicing Since 2012
Charonda P. Gardner Practice Details
Therapy Sessions
- Available Online for residents of Georgia
I view therapy as a transformational process which allows one to look inward, explore the impact of life circumstances, and develop strategies for change.
While engaging in the therapeutic process, a safe space is provided which allows for healing, growth, and restoration. Not only will you learn healthier ways of coping, you'll be supported while tapping into your inner ability to heal; hence, enhancing your ability to develop more genuine relationships with yourself as well as others.
Call or visit our website today to schedule your free 15-minute Exploration Call.
We look forward to partnering with you on your journey!