Anger Management therapists in Lakewood Park, Florida FL
Anger Management
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
The core of anger is control and fear. Solve these issue and anger subsides.
4 Years Experience
Anger Management
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Learning how to deal with emotions and how to express yourself appropriately is most important to successful relationship in life.
26 Years Experience
Anger Management
Amanda de Armas
Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.
7 Years Experience
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Anger Management
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I am certified in Anger Resolution. I do not believe in managing anger, I believe in resolving it.
17 Years Experience