Thoughts Feelings Behaviors Health Services (He/Him)

Licensed Mental Health Counselor, LMHC
 therapist: Thoughts Feelings Behaviors Health Services,
Online in Florida
My goal is to help people when they feel like they need a neutral, educated, opinion. I have found that when we feel as if we don't have an answer to our problems, talking to a therapist helps. I take this advice and seek a therapist when I feel stuck. when we have stress at work or home, It can often compound to other areas such as relationships, sleep, and health. Bringing balance back to one area can help to find relief in all the other aspects of our lives. Mental disorders can often complicate this process but with proper care, health and happiness can be achieved by everyone. it is my goal to provide that for my clients.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: Asian, Black / African American, Christian, Hispanic / Latino, Jewish, LGBTQ+, Men, Women clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Experiential
  • Family Systems
  • Internal Family Systems
  • Jungian
  • Person-Centered
Approach Description: I mainly use cognitive behavior therapy during treatment but I am well versed in several other approaches if they are needed for specific problems. One therapy modality does not fit all problems.

Education & Credentials

Thoughts Feelings Behaviors Health Services LMHC
  • Male
  • License # MH21178
  • Licensed in Florida
  • Practicing Since 2020
Education: My undergraduate degree is in Business and my Masters degree is in Mental Health. I performed my internship in the addiction treatment field.

Finances

Fees
  • Average Session Fee $175
Insurance
  • Accepts Insurance
  • Follow link for consultation to see insurance types accepted

Thoughts Feelings Behaviors Health Services Practice Details

Therapy Sessions
  • Available In-Person in Boynton Beach, FL 33436
  • Available Online for residents of Florida
  • Online Therapy Details: Zoom
Thoughts Feelings Behaviors Health Services Practice Description
Thoughts, feelings, and behaviors health services in rooted in the idea that our thoughts affect the way we feel which affects the way we act. Therefore, if I think negatively, I will feel negative, and I will behave negatively. Likewise, If I feel I think positively, I feel positive, and I will behave positively. All these areas affect each other. So if we can change one from negative to positive, the rest will follow suit. Now, this is not as easy as it is stated here but it is proven to work. I am easygoing and I love what I do. I have hours during the daytime as well as into the evening to accommodate different schedules. I am just a text away if an emergency happens. I fully understand that problems don't happen one hour a week. I am not only trying to help bring balance back to people's lives, but also give them the tools to help maintain that balance on their own.

Practice Overview

200 Knuth Road
Available both in-person and online
4 Years Experience
Individual

Office Hours

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 5:00 pm
Saturday
7:00 am - 3:00 am
Sunday
Closed

Driving Directions

The building is behind the Aldi. When you come inside, go up the stairs and take a left. The office is at the end of the hall. When you are in the waiting room please text me.

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