Forgiveness therapists in Mary Esther, Florida FL
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Forgiveness is a complex and deeply personal process that involves letting go of resentment, anger, or negative feelings toward someone who has hurt you. It's important to note that forgiveness is not about condoning or excusing harmful behavior; rather, it's about finding inner peace and freeing yourself from the emotional burden that comes with holding onto grudges.
14 Years Experience
Mayme Siders
Licensed Clinical Social Worker, LCSW
While we think of forgiveness as being about something we do for others, my experience is that it is something we most often need to do for ourselves. However, I do not think it a requirement in the process of personal growth. I would never tell someone that they should or shouldn't forgive anyone. Rather, I would work to help them to look more deeply at how they feel about the situation, help them to decide how they want to proceed, and then support them in that choice.
9 Years Experience
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
24 Years Experience
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Forgiveness Therapy / Counseling / Spiritual Help & Guidance - In just 1, 2 or 3 Private Sessions with Tommy, He will help guide you through the process of Forgiving Others who have wronged or hurt you &, in many cases, effectively help you Forgiving Yourself for the wrongs you have committed to Self & Others.
12 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?