Depression therapists in Port Saint Lucie, Florida FL
Depression
John S. Wilks-Young Jr.
Licensed Mental Health Counselor, MA, MBA, MHA, MHR, LMHC
There are many benefits of depression counseling. For example, cognitive behavioral therapy, a type of therapy often used to treat depression, helps identify and manage the various factors that contribute to depression. This type of therapy is used to learn effective coping techniques that alleviate the symptoms of depression. I've worked with adults with depression for several years, so I know we can discover solutions to ease your discomfort and start redefining what it means to be neurodiverse together.
17 Years Experience
Depression
Thomas Hanna
Licensed Mental Health Counselor, LMHC, NCC, CCTP, CCATP
Depression is more than just sadness; depression often robs us of our motivation, our energy, and our ability to take pleasure in the activities that once brought us joy. At its height, depression can rob us of hope and set us on a path to despair.
Some common symptoms of depression include:
- Feelings of worthlessness.
- Inability to find enjoyment.
- Inability to sleep, or sleeping too much.
- Lack of motivation.
- Changes in appetite.
If you can relate with this, you’re not alone. Over 17 million adults experience depression every year. Thankfully, there is hope. Here at Tempest Counseling, our counselors specialize in the leading science-backed approaches to depression therapy. And our clients see the results.
Depression Therapy With Tempest Counseling
Depression has a way of distorting our thoughts and perceptions, creating a cycle that slowly spirals us deeper into hopelessness. Through a combination of Mindfulness, Cognitive-Behavioral Therapy (CBT), and neuroscience, Tempest clients learn how to stop this cycle and reclaim their power. Individually, these treatment approaches are among the leading treatment methods for depression therapy. Together, they are a force to be reckoned with.
As such, Tempest clients are able to manage their symptoms, reclaim their thoughts, transform their emotions, and rebuild the type of life they want to live.
6 Years Experience
Depression
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and behavioral activation techniques to treat depressive symptoms.
11 Years Experience
Depression
Dr. Paul Daanen
Psychologist, PsyD
Depression is nearly always the result of exposure to some form of trauma, whether that is a single catastrophic incident or long term exposure to abuse or neglect. I specialize in working with the role that a person's inner self plays in provoking depression. Specifically, are you someone who has an inner voice that attacks you, or runs you down, or has expectations that are too high to meet? I can help you to transform the way you think and talk to yourself and thereby help to reduce your depression.
14 Years Experience
Depression
Tammy Morath, LMHC
Licensed Mental Health Counselor, LMHC-S
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
12 Years Experience