Stress therapists in Tallahassee, Florida FL
Stress
Bouncing Back LLC
Counselor/Therapist, LPC, LCADC
Life comes with stress. Since we can't always avoid it, we need to learn how to manage our reactions to stress. Increasing resilience and relaxation skills, as well as managing expectations are healthy ways to combat stress.
16 Years Experience
Stress
Dr. Bridget Kromrey
Psychologist, PsyD
Stress impacts all of us. I take a strengths based approach to understand how stress impacts an individual and to help my clients differentiate between productive and unproductive stress. I also work with clients on managing stress in order to feel as if they are able to fully function in all areas of their life.
10 Years Experience
Stress
Deborah S Kaufman
Licensed Clinical Social Worker, LCSW
Use of specialized techniques including EMDR (Eye movement Desensitization and Reprocessing) and EFT (Emotional Freedom Technique).With a strong background in Critical Incident Stress Debriefing (certification completed 2005), I help clients utilize stress management techniques that focus on self-care and guided relaxation.
42 Years Experience
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience
Stress
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Clients come to see me if they are experiencing some transition or change in their life, I offer a safe, warm space to process these changes and find ways to manage the various emotions that accompany these life events.
19 Years Experience