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Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Bipolar Disorder

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations. Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise. Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment. Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.  
20 Years Experience
Online in Wilmington Island, Georgia
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Bipolar Disorder

Psychotherapy.Com

Psychologist, Ph.D.
Management of symptoms for stabilized clients with Bipolar disorder.  
28 Years Experience
Online in Wilmington Island, Georgia
Monroe, Washington therapist: Anna DiNoto, psychologist
Bipolar Disorder

Anna DiNoto

Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.  
13 Years Experience
Online in Wilmington Island, Georgia
Colorado Springs, Colorado therapist: Dr. Dana C. Avey, marriage and family therapist
Bipolar Disorder

Dr. Dana C. Avey

Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
Bipolar Disorder presents many challenges for not only the individual living with the disorder but also for their loved ones. Allow me to provide support and education to you and your support system so you can gain the insight and awareness needed to reduce and minimize the cycling of moods.  
15 Years Experience
Online in Wilmington Island, Georgia
Boca Raton, Florida therapist: Dr. Jeffrey Huttman, psychologist
Bipolar Disorder

Dr. Jeffrey Huttman

Psychologist, Ph.D.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.  
21 Years Experience
Online in Wilmington Island, Georgia