Internal Family Systems therapists in Nampa, Idaho ID
Internal Family Systems
Jane Jablonski
Licensed Professional Counselor, LPC
We are all on a journey and my goal is to provide you with an opportunity to share your unique story where you can gain insight and learn skills and activities to cope with your past, empower your present, and hope for the future. I would be truly honored to be a part of your story to help you to create a blank canvas for a new chapter in your beautiful life story!
10 Years Experience
Internal Family Systems
Adam Luke M.A. LMFT
Marriage and Family Therapist, LMFT
Therapy as a practice has never been about the pursuit of individual perfection. Instead, therapy is a journey in accepting our imperfections, championing our strengths, and realizing that we are not the sum of the worst things we have experienced or have done in life. You are worthy of grace. You are intrinsically valuable. And you are worthy of a life fulfilled.
10 Years Experience
Internal Family Systems
Jessica Sellman
Licensed Professional Counselor, MS, LCPC
My approach to therapy is rooted in relationship; my clients see growth and change as a result of the safety that they feel with me and the increased vulnerability that shines as a result. Although I specialize in trauma, I have a passion for working with grief and loss. It is often in the times that we feel the greatest pain that we are open to identifying new ways of seeing the world and how we can engage differently to get more out of life. I enjoy helping clients create narratives that fit, identifying strengths they did not realize they have, and often making meaning where there was once a sense of hopelessness. My clients have consistently reported increased engagement with life, noticeable rewards from their growth and a stronger sense of identity throughout their work with me. Although therapy takes work, it can also involve laughter and a sense that you are absolutely headed in the right direction.
6 Years Experience
Internal Family Systems
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Internal Family Systems
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience