Jessica Sellman (She/Her)

My approach to therapy is rooted in relationship; my clients see growth and change as a result of the safety that they feel with me and the increased vulnerability that shines as a result. Although I specialize in trauma, I have a passion for working with grief and loss. It is often in the times that we feel the greatest pain that we are open to identifying new ways of seeing the world and how we can engage differently to get more out of life. I enjoy helping clients create narratives that fit, identifying strengths they did not realize they have, and often making meaning where there was once a sense of hopelessness. My clients have consistently reported increased engagement with life, noticeable rewards from their growth and a stronger sense of identity throughout their work with me. Although therapy takes work, it can also involve laughter and a sense that you are absolutely headed in the right direction.