Military / Veterans therapists in Jacksonville, Illinois IL
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Dr. Bridget Kromrey
Psychologist, PsyD
Dr. Bridget Kromrey is a licensed clinical psychologist with experience supporting individuals and families across the lifespan, with a specialization in psychotherapy and assessment with children, adolescents, and young adults. Dr. Kromrey specializes in grief and loss work, childhood and adult trauma, psychosocial oncology, chronic pain, depression, anxiety, and life transitions. She also has a dedication to serving the LGBTQ+ communities and has received training and worked closely with transgender and gender non-binary youth and adults throughout her career.
10 Years Experience
Nefertiti Nowell
Therapist, Dr.
While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. The clinicians in our practice are trained and ready to help you.
24 Years Experience
Jarrett Langfitt
Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
6 Years Experience
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor. I love witnessing and being part of my clients' journeys toward healing and growth from trauma and the changes and struggles life throws at them.
14 Years Experience