Depression therapists in Jerseyville, Illinois IL
Depression
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
Depression can feel like a dark cloud. I tend to see it as a pile-up of grief that is too much to process at once. Your body may need rest while you're still expected to work. Working this through with a therapist can be key to creating the life you want without feeling held back.
2 Years Experience
Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
31 Years Experience
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Depression
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
13 Years Experience
Depression
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat depression. Depression can be a primary problem or can be secondary to other problems. Treatment begins with a thorough review of the individual's life history and current circumstances along with consideration of physical conditions that may be contributing to the state of mind. The focus of treatment grows out of these discussions.
48 Years Experience