Social Anxiety therapists in Monticello, Illinois IL
Social Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
24 Years Experience
Social Anxiety
Bold Expressions Therapy
Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.
4 Years Experience
Social Anxiety
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific social anxieties.
12 Years Experience
Social Anxiety
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience