Interpersonal therapists in Peru, Illinois IL
Interpersonal
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
I use an eclectic approach influenced by Person-Centered therapy, so expect our sessions to be conversational. I also draw inspiration from Gestalt methods, Cognitive-Behavioral Therapy, Mindfulness, and other forms of trauma support I learned from working with people of all ages. I want to explore your history and understand the root causes of your stress.
Our counseling sessions will allow you to express freely and get the most out of therapy. Hopefully, my methods could help you find your voice, value your authenticity and uniqueness, and eventually reach your goals. I also believe in the power of introspection and self-acceptance, two ingredients necessary for growth and healing. I hope to hear from you!
10 Years Experience
Interpersonal
New Leaf Counseling and Wellness
Psychologist
At New Leaf Counseling and Wellness we bring a heartfelt dedication to every client interaction. With genuine warmth and empathy, we create a space where individuals feel heard, valued, and understood. Our commitment to personalized care means that each session is tailored to meet the unique needs and goals of our clients, fostering deep connections and meaningful progress. At the heart of our practice is a belief in the transformative power of therapy, and we're honored to walk alongside our clients on their journey toward healing, growth, and fulfillment.
23 Years Experience
Interpersonal
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
9 Years Experience
Interpersonal
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Interpersonal
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience