OCD therapists in Princeton, Illinois IL

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Champaign, Illinois therapist: Jenn Aardsma, licensed professional counselor
OCD

Jenn Aardsma

Licensed Professional Counselor, MA, LCPC, CST, NCC
Obsessive Compulsive Disorder can cause a person to have intrusive thoughts and intense fears that lead to repetitive behaviors. This can interfere with daily life. These thoughts and behaviors can be managed by gaining an understanding of where they come from and learning new tools to minimize the symptoms.  
8 Years Experience
Online in Princeton, Illinois
McKinney, Texas therapist: Kreins Psychological Services, psychologist
OCD

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.  
24 Years Experience
Online in Princeton, Illinois
Seattle, Washington therapist: Eric Olsen, life coach
OCD

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.  
15 Years Experience
Online in Princeton, Illinois
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Princeton, Illinois
 therapist: Dr. Erick David Arguello, psychologist
OCD

Dr. Erick David Arguello

Psychologist, PsyD
With a personalized approach, I offer strategies to manage intrusive thoughts, compulsive behaviors, and the underlying anxiety that accompanies them. Together, we'll explore your unique challenges, develop coping mechanisms, and work towards reclaiming control over your life.  
15 Years Experience
Online in Princeton, Illinois