Stress therapists in Angola, Indiana IN
Stress
Ann Robinson
Licensed Clinical Social Worker, LCSW
Imagine getting help from someone who has the exact antidote to the above problems and is happy to share them.
Imagine every day, chipping away at the problem, piece by piece, so that in a few short months, you’ve blossomed into the confident woman you know you can be.
You already know she’s down there somewhere.
I don’t think you’ve given up.
That’s why you’re on this page: the solution is there, somewhere.
And it’s become my life’s work and greatest accomplishment to help you heal, grow, and shift yourself into the confident get-sh!t-done goddess that’s been hiding for far too long.
7 Years Experience
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
13 Years Experience
Stress
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively.
The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy.
Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.
7 Years Experience
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
Stress
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
Stress comes from every direction. Family, marriages, children of all ages, work, illness, local to world issues and it goes on and on. Let’s take a look at what you can control and cannot control and find acceptance with that and to realize you don’t have to have all the solutions. Stress is manageable.
15 Years Experience