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McKinney, Texas therapist: Kreins Psychological Services, psychologist
Forgiveness

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.  
24 Years Experience
Online in South Haven, Indiana
Panama City Beach, Florida therapist: Mayme Siders, licensed clinical social worker
Forgiveness

Mayme Siders

Licensed Clinical Social Worker, LCSW
While we think of forgiveness as being about something we do for others, my experience is that it is something we most often need to do for ourselves. However, I do not think it a requirement in the process of personal growth. I would never tell someone that they should or shouldn't forgive anyone. Rather, I would work to help them to look more deeply at how they feel about the situation, help them to decide how they want to proceed, and then support them in that choice.  
9 Years Experience
Online in South Haven, Indiana
Centennial, Colorado therapist: South Psychology, psychologist
Forgiveness

South Psychology

Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom. Our Approach: Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens. Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip. Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth. How We Can Help: Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain. New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace. The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.  
6 Years Experience
Online in South Haven, Indiana
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Forgiveness

Dr. Alexavery Hawkins

Psychologist, PhD
It can be helpful to talk through past and current events in a warm and inviting therapeutic space. With Dr. Hawkins, you can feel comfortable processing your mixed thoughts and complicated emotions, as the path to healing and forgiveness can be complex. We tend to benefit from increased social support and freedom to address and explore more about what has been bothering us. Call or email Dr. Hawkins today!  
11 Years Experience
Online in South Haven, Indiana
Oklahoma City, Oklahoma therapist: Lindsey Southwick, licensed clinical social worker
Forgiveness

Lindsey Southwick

Licensed Clinical Social Worker, LCSW, CSAYC, CPT
Learning to forgive within self is the key.  
20 Years Experience
Online in South Haven, Indiana