Anxiety therapists in Iowa City, Iowa IA
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Anxiety or Fears
Peakminds Psychology
Psychologist
With the ability to utilize a variety of psychological methods and techniques, the clinicians at Peakminds are adept at working with a diversity of anxieties and fears, holding the ability to support the needs and goals of clients.
7 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Mind Matters Behavioral Health
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC
Cognitive-behavioral therapy (CBT) combined with medication is considered the gold-standard treatment for anxiety and related conditions. My CBT approach focuses on helping you change negative thought patterns that contribute to anxiety and learn new coping strategies to manage symptoms. I only use medication when absolutely necessary and always in conjunction with therapy. My goal is to help you manage anxiety symptoms without relying heavily on medication.
2 Years Experience
Anxiety or Fears
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific anxieties and/or phobias.
12 Years Experience