Depression therapists in Elizabethtown, Kentucky KY
Depression
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
5 Years Experience
Depression
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Depression is super common but not as easy to get relief from as it may seem. It is not about being lazy or not trying hard enough. This does not mean we are not responsible for our actions or inaction. I suggest we try to understand what is causing the thought patterns or difficulty with motivation.
19 Years Experience
Depression
Dr. Yanet Vanegas
Psychologist, PsyD
In addressing depression, I implement a dual approach utilizing cognitive-behavioral therapy (CBT) alongside behavioral activation techniques to foster lasting recovery and well-being. Through CBT, I collaborate with clients to identify and challenge negative thought patterns that contribute to feelings of hopelessness and low mood. By fostering self-awareness and teaching adaptive coping strategies, I empower individuals to reframe their thinking and cultivate a more balanced perspective. Additionally, I integrate behavioral activation, a powerful intervention that focuses on increasing engagement in meaningful activities and reinforcing positive behaviors.
8 Years Experience
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
6 Years Experience
Depression
Mr. Dan Pugel
Licensed Professional Counselor, Licensed Professional Clinical Counselor
Depression is more common than people suspect. Depression affects approximately 15% of
Americans annually (more than 30 million). Other types of depression include bipolar disorder, cyclothymic and dysthymic disorder.
Some symptoms of depression may include:
• Prolonged sadness
• Sleeping too much or too little; interrupted sleep
• Weight loss, or weight gain
• Lost interest in activities once enjoyed
• Restlessness or irritability
• Concentration difficulties, decision-making struggles
• Loss of energy
• Feeling guilty, hopeless or worthless
• Suicidal thoughts
27 Years Experience