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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Anxiety or Fears

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
I am trained in exposure therapies, and work to assist people approach things they fear, learn to live more freely in the face of anxiety or fear, and cope better with worry. I draw on mindfulness techniques and acceptance-based strategies as well.  
11 Years Experience
Online in Hazard, Kentucky
Chatham, New Jersey therapist: Dr. William Christiana, psychologist
Anxiety or Fears

Dr. William Christiana

Psychologist, PsyD
Do you experience significant anxiety in social or performance situations? Is it hard for you to manage or control your worry? Are you afraid of having a panic attack? Have you been experiencing unwanted intrusive thoughts and performing certain rituals to lower the anxiety they cause? Do you avoid certain places, situations, or objects because of your anxiety? If you answered yes to one of these questions, you may benefit from mental health treatment to address your anxiety. I encourage you to reach out for a free phone consultation to discuss your goals and your symptoms. You do not have to face your anxiety alone.  
10 Years Experience
Online in Hazard, Kentucky
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Anxiety or Fears

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.  
24 Years Experience
Online in Hazard, Kentucky
Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Anxiety or Fears

Dr. Lyndsay Elliott

Psychologist, PsyD.
Anxiety and managing emotions is a primary speciality. Treatment is tailored to your specific issue and needs.  
19 Years Experience
Online in Hazard, Kentucky
Lake Worth Beach, Florida therapist: Dr. Ruhama Hazout, psychologist
Anxiety or Fears

Dr. Ruhama Hazout

Psychologist, Psy.D.
My approach to treating anxiety focuses on minimizing symptoms and improving life quality, using techniques that build coping skills and encourage engagement with life's pleasures and challenges. This strategy aims to empower you with the tools to manage anxiety effectively, fostering a sense of mastery and well-being.  
13 Years Experience
Online in Hazard, Kentucky