Dialectical Behavior (DBT) therapists in Hazard, Kentucky KY
Dialectical Behavior (DBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Dialectical Behavior (DBT)
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I pride myself on offering a therapy practice that is both exceptional and unique. My commitment to integrating diverse counseling techniques allows me to tailor my approach to each client's individual needs, ensuring a personalized and effective therapeutic experience. What sets my practice apart is my dedication to the Townsend Competence & Character Growth Model, which emphasizes the importance of character development and transformation.
I believe in the power of presence, mindfulness, and reciprocal attunement to create a therapeutic environment where clients feel truly seen and understood. My focus on addressing fundamental issues such as attachment, separation, stabilization, agency, integration, and intimate relationships enables me to support clients through a wide range of challenges, from anxiety and depression to enhancing sports performance.
My practice is grounded in recent neurological and psychological research, ensuring that the techniques I employ are both current and evidence-based. By offering flexible and accessible online therapy sessions, I make it easy for clients to receive the support they need, no matter where they are.
What makes my therapy practice truly unique is my holistic and integrative approach, combined with a genuine passion for helping clients achieve lasting growth and transformation. At Dynamic Growth Counseling LLC, I offer personalized and evidence-based counseling that addresses the whole person, ensuring comprehensive mental health care. You will find a dedicated partner in your journey toward a healthier, more fulfilling life, providing support every step of the way. Whether you are dealing with anxiety, depression, or looking to enhance your overall well-being, my commitment to your success sets Dynamic Growth Counseling LLC apart as a premier choice for therapy.
13 Years Experience
Dialectical Behavior (DBT)
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Dialectical Behavior (DBT)
Jill Morris
Psychologist, PhD, LP
I'm an action oriented Clinical Psychologist who specializes in anxiety, stress, and trauma. I help people identify beliefs and behaviors that are interfering in their live and help them move towards their goals.
10 Years Experience
Dialectical Behavior (DBT)
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience