Therapists that treat Young Adults in Durham, Maine ME
Young Adult
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.
19 Years Experience
Young Adult
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Young Adult
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
I help busy professionals and their families move from just surviving to thriving by providing a safe, welcoming, and non-judgmental space. I have over a decade of experience working with kids, teens, and adults. As a professional with a family of my own, I understand how difficult it can be to balance all aspects of your life. I welcome professionals and their families hoping to address a specific issue or just wanting to improve the quality of their life.
11 Years Experience
Young Adult
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
My passion in life is providing people with the tools they need to not just overcome, but to succeed. Each one of us has endured challenging experiences in our lives, but that does not mean we are required to carry them forever. It is time to put down your burden and find your path toward healing. I would be honored to walk beside you.
14 Years Experience
Young Adult
Dr. Rita Woidislawsky
Psychologist, Ph.D.
I have been working with eating disorders clients, and their families, for over 25 years. I worked in both Inpatient units, partial hospitals and in private practice. Treating a client with their partner, and or their family is my strength. Understanding eating disorders irrational rules is a challenge.
32 Years Experience