Depression therapists in Poland, Maine ME
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
It's hard to get motivated and have interest when we are depressed. I will help you process your emotions, while also inspiring you to take small steps toward your goals.
36 Years Experience
Dr. Yanet Vanegas
Psychologist, PsyD
In addressing depression, I implement a dual approach utilizing cognitive-behavioral therapy (CBT) alongside behavioral activation techniques to foster lasting recovery and well-being. Through CBT, I collaborate with clients to identify and challenge negative thought patterns that contribute to feelings of hopelessness and low mood. By fostering self-awareness and teaching adaptive coping strategies, I empower individuals to reframe their thinking and cultivate a more balanced perspective. Additionally, I integrate behavioral activation, a powerful intervention that focuses on increasing engagement in meaningful activities and reinforcing positive behaviors.
8 Years Experience
Peakminds Psychology
Psychologist
With the ability to utilize a variety of psychological methods and techniques, the clinicians at Peakminds are adept supporting the needs and goals of clients.
7 Years Experience
Dr. Derek Turesky
Psychologist, Ph.D.
Depression is a primary focus area of my practice. I enjoy helping individuals develop insight into causes and precipitating factors of depression. I will help you identify and create a more meaningful and fulfilling life. We will work together to create health routines and behaviors that will lead to better outcomes with your mood.
12 Years Experience
Dr. Adrian Ervington
Psychologist, PsyD
My approach is rooted in empathy, collaboration, and evidence-based interventions tailored to your unique needs. Together, we'll work towards understanding the root causes of your depression and developing practical strategies to alleviate symptoms and promote healing. You don't have to navigate this challenging terrain alone.
11 Years Experience