Depression therapists in Saco, Maine ME
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
It's hard to get motivated and have interest when we are depressed. I will help you process your emotions, while also inspiring you to take small steps toward your goals.
36 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
16 Years Experience
Dr. Wayne Bullock
Psychologist, PsyD, MEd
Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. Some times, the way we respond leaves us feeling depressed, as if life is empty, barren, or so deeply unsatisfying we would rather not participate fully. Depression then can become reinforcing, because being depressed limits opportunities to find moments of happiness or connection. Therapy examining what led to the depression in the beginning, as opposed to a "band-aid" approach of only trying to reduce the depressed feelings, can not only result in you feeling less depressed, but aid you in living a life even more thriving than before you were depressed.
15 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Sometimes we don't want people to tell us about how everything will be o.k. Sometimes we just want them to hold our hand in the darkness.