Codependency therapists in Wells Beach Station, Maine ME
Codependency
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We will work together for you to regain your agency and begin to focus on yourself. Healing can happen if you work on it!
36 Years Experience
Codependency
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Codependency is a popular term these days. It can be subtle or much more overt. Frequently seen with other problematic relationship problems, substance abuse, depression and anxiety. Many times this is seen passed through families. We are not sure if it is a nature or nurture thing. Therapy can be a helpful part of the puzzle. Treatment tends to take longer with this stuff.
19 Years Experience
Codependency
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I often work with clients who have, or have had, challenges with co-dependency with both substances and relationships with others. Together, we will explore the roots of co-dependency challenges and engage in EMDR and/or IFS as indicated to best support these issues.
9 Years Experience
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience