Dissociative Disorders therapists in Hunt Valley, Maryland MD
Dissociative Disorders
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Grounding, soothing, and leaning to separate out past trauma from present reality helps decrease dissociation. I also approach this with some of the approaches I’ve already mentioned. People who dissociate are often plaques with past thoughts or memories of a very difficult time. Exploring childhood patterns of family interactions gives one a key to understanding their dissociation as a trauma response. Learning other trauma responses that don’t come with the down sides of dissociating, like memory problems or depersonalization/derealization anxiety.
31 Years Experience
Dissociative Disorders
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
Dissociation operates on a spectrum and dissociative disorders occur as a direct result of long-term trauma starting in early childhood and continuing throughout adolescence. Dissociation is a childhood survival strategy but can be disempowering in adulthood and actually cause problems. I am trauma certified and can provide psychoeducation about trauma and dissociation. I teach clients how to recognize when a dissociative episode is about to happen and can provide simple, concrete grounding tools to help clients prevent dissociation, and how to "bring themselves back" if they do become dissociated. We can practice these tools over and over in session with the intention of clients using them on their own in-between sessions as much as possible. The best way to learn these tools is to practice them when the client ISN'T dissociated so that over time it becomes more natural and the client doesn't have to think too hard about what to do or how to do them. I provide an in-depth evaluation at the beginning of therapy to determine the level/degree of dissociation a person may be experiencing.
22 Years Experience
Dissociative Disorders
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
10 Years Experience
Dissociative Disorders
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When people experience trauma, the mind has a wonderful way of protecting us from the pain that sometimes comes at the service of disconnecting from ourselves.
Dissociative Disorders
Therapy Solutions, LLC
Psychologist
Dr. Sanness has training and expertise in complex trauma and dissociation. She works with individuals with PTSD, and comorbid dissociative disorders. Dr. Sanness uses a stage-approach to trauma treatment and teaches practical skills to help cope with dissociation such as grounding, containment, etc.
22 Years Experience