Chronic Pain therapists in North Bel Air, Maryland MD
Chronic Pain or Illness
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Hypnosis once again works with most people learning to control their pain. Chronic illness too can come with more losses than a loss of some functioning. These are often very stressful conditions, requiring someone to adjust their sense of themselves to fit new situations.
31 Years Experience
Chronic Pain or Illness
Dena Leibowitz
Counselor/Therapist, MS, LCADC, CHT, 500 RYT
The body speaks but what is it saying? Learn how to attend to the body and be present. Take a deep dive into discovering your power beyond the body.
34 Years Experience
Chronic Pain or Illness
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for chronic pain or illness offer a supportive sanctuary for individuals navigating the complexities and challenges of living with long-term health conditions. Understanding that chronic pain and illness affect not just the body but also the mind and spirit, we provide empathetic, holistic care designed to improve quality of life, enhance coping strategies, and foster resilience and hope.
Compassionate Support for Managing Chronic Conditions
* Holistic Approach: We recognize that chronic pain and illness can touch every aspect of life—physical, emotional, psychological, and social. Our treatment strategies are comprehensive, addressing not just the symptoms but the whole person.
* Cognitive-Behavioral Therapy (CBT): CBT is particularly effective in helping clients manage the psychological impacts of living with chronic conditions, such as coping with pain, dealing with anxiety or depression, and adjusting lifestyle changes.
* Mindfulness and Relaxation Techniques: Incorporating mindfulness, meditation, and relaxation techniques can aid in reducing the stress response, which is often exacerbated in chronic conditions, and can help manage pain levels more effectively.
* Pain Management Education: We provide education on pain management techniques and the relationship between psychological states and physical pain, empowering clients with knowledge and tools to better control their symptoms.
* Support Groups: Facilitating access to support groups and community resources, allowing clients to connect with others who share similar experiences, fostering a sense of belonging and mutual support.
Goals of Therapy for Chronic Pain or Illness
Our aims in providing therapy for chronic pain or illness include:
* Enhanced Quality of Life: Support clients in finding joy and satisfaction in life despite the challenges of their condition.
* Effective Coping Strategies: Develop and reinforce coping mechanisms for dealing with both the physical symptoms and emotional stress of chronic conditions.
* Emotional Resilience: Foster emotional resilience, helping clients to adjust to their situation, deal with feelings of grief or loss, and cultivate a hopeful, positive outlook.
* Improved Self-Care: Encourage practices and routines that promote physical health, mental wellbeing, and self-compassion.
* Strengthened Autonomy: Empower individuals to take control over their lives and make informed decisions about their care, reinforcing their sense of autonomy and independence.
Living with chronic pain or illness is a significant challenge, but it doesn’t have to define your life. Our counseling services aim to provide a nurturing space where you can find the support, strategies, and strength to navigate your journey with dignity, courage, and hope. Reach out to us, and let’s work together toward a future where your condition is a part of your life, not the entirety of it.
7 Years Experience
Chronic Pain or Illness
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Managing chronic pain and illness exhausts many of the social and personal resources we have just to get through the day. Feelings of isolation and being alone in this struggle are insidious and can take away from our ability to remain connected to others and within ourselves. Whether it is not wanting to burden others with our struggle or feelings of hopelessness, people need to know (and feel) that they are valuable enough to continue to be cared for while also provided with space through encouragement that honors our autonomy.
Chronic Pain or Illness
Alicia Townsend
Psychologist, PhD, BCN
With a PhD in Health Psychology and almost 20 years of practice in the field, I have clinically-proven skills to help manage many physical issues such as chronic pain, migraines, tension headaches, dysautonomia, Postural Orthostatic Tachycardia Syndrome (POTS), sport injury and recovery, and other chronic illnesses. It is important to address both the mental and physical aspects of these issues, as both impact one another greatly.
19 Years Experience