Anxiety therapists in Ashburnham, Massachusetts MA
Anxiety or Fears
Alisa Lin
Counselor/Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
Treating anxiety is my specialty. I work with a variety of disorders from panic attacks and OCD to social anxiety and general overwhelm. With a combination of challenge negative thoughts, somatic strategies, as well as integrative wellness shifts my clients naturally decrease their anxiety.
17 Years Experience
Anxiety or Fears
Back In The Saddle Ranch LLC /Creative Solutions Group Trauma Services LLC
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
Fear. Although equine-assisted therapy has been shown to be helpful in the treatment of anxiety, a client may fear being around a large horse and not feel motivated to attend this type of treatment. There may also be a traumatic memory involving animals that would prevent someone from being willing to participate. Anxiety can be helped by increasing self esteem and leadership skills.
16 Years Experience
Anxiety or Fears
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Anxiety and fears addressed through cognitive and somatic approaches to regulate the nervous system and remove the anxiety.
11 Years Experience
Anxiety or Fears
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I specialize in helping clients overcome anxiety and fears through a compassionate and integrative therapeutic approach. Using techniques from Gestalt therapy, mindfulness, and experiential methods, I create a safe and supportive environment where clients can explore the root causes of their anxiety. My goal is to empower you with practical tools and insights to manage your symptoms, reduce stress, and regain control of your life. Whether you're dealing with generalized anxiety, specific phobias, or panic attacks, I am dedicated to guiding you toward a calmer, more balanced state of mind. Together, we will work to transform your anxiety into a source of personal growth and resilience.
13 Years Experience