Depression therapists in Ashburnham, Massachusetts MA
Alisa Lin
Counselor/Therapist, Counselor in Training
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
3 Years Experience
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
I used cognitive behavioral therapy and wellness shifts to help clients improve their moods.
17 Years Experience
Back In The Saddle Ranch LLC /Creative Solutions Group Trauma Services LLC
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
Equine therapy also decreases negative symptoms in adolescents with depression and anxiety. In one study, participants reported feeling less depressed, and having greater psychological wellbeing, immediately after participating in equine therapy, and six months later!
16 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
9 Years Experience
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I offer a unique and compassionate approach to treating depression through psychodynamic therapy. My practice integrates techniques from Gestalt therapy, mindfulness, and experiential methods, creating a safe and empathetic space for clients to deeply explore their emotional experiences and uncover the underlying causes of their depression.
In treating depression, my approach focuses on understanding and addressing the unconscious processes that influence thoughts and behaviors. By exploring these deeper layers, clients can gain insight into the root causes of their depressive symptoms, whether they stem from unresolved trauma, relationship issues, or other life challenges. This comprehensive understanding allows for more effective and lasting healing.
What sets my practice apart is my commitment to genuine therapeutic connection and present-moment awareness. I emphasize the importance of a strong therapeutic relationship, where clients feel truly seen and supported. Through this connection, we work together to develop emotional regulation skills, enhance self-awareness, and build resilience.
At Dynamic Growth Counseling LLC, I tailor each treatment plan to the individual needs of my clients, ensuring that they receive the most appropriate and effective care. By integrating psychodynamic principles with experiential techniques, I help clients transform their struggles with depression into opportunities for profound personal growth and resilience.
You will find a dedicated partner in your journey toward a brighter, more fulfilling life. Together, we will work to alleviate your depressive symptoms, empower you with the tools and insights needed for lasting emotional well-being, and guide you toward a future filled with hope and purpose.
13 Years Experience