OCD therapists in East Longmeadow, Massachusetts MA
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
Liza Mordkovich
Licensed Clinical Social Worker, LCSW
Exposure therapy for OCD. This is one of our specializations
13 Years Experience
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Lots of experience and success in this area.
14 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
9 Years Experience
Sarah McGowan
Licensed Clinical Social Worker, LCSW
Therapy for OCD offers individuals a structured and evidence-based approach to reducing symptoms, improving functioning, and reclaiming their lives from the grip of obsessions and compulsions. By working collaboratively, individuals with OCD can learn effective strategies to manage their symptoms and achieve greater freedom and well-being.
5 Years Experience