Weight Loss therapists in Grafton, Massachusetts MA

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Boston, Massachusetts therapist: Alisa Lin, counselor/therapist
Weight Loss

Alisa Lin

Counselor/Therapist, Counselor in Training
Therapy offers a safe and supportive space where you can explore your thoughts, feelings, and behaviors around food, body image, and self-esteem without judgment. Together, we'll identify any underlying emotional or psychological factors that may be influencing your eating habits, and develop coping strategies to help you manage them more effectively.  
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3 Years Experience
Online in Grafton, Massachusetts (Online Only)
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Weight Loss

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In helping people manage weight loss, I draw from experience in psychoeducation groups at the VA hospital. I start by understanding each person's lifestyle and challenges with weight. Using proven methods like talking about motivation and changing behaviors, we set goals together and create a plan that includes healthy eating, new habits, and regular exercise.  
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7 Years Experience
Online in Grafton, Massachusetts (Online Only)
Las Vegas, Nevada therapist: Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada, hypnotherapist
Weight Loss

Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada

Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.  
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18 Years Experience
Online in Grafton, Massachusetts
Houston, Texas therapist: Vincent Sanchez, life coach
Weight Loss

Vincent Sanchez

Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.  
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6 Years Experience
Online in Grafton, Massachusetts
therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Weight Loss

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.  
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13 Years Experience
Online in Grafton, Massachusetts (Online Only)
Online therapists in Massachusetts