Stress therapists in Lakeville, Massachusetts MA
Stress
Sharyn Rose
Therapist, MSW, MEd, ACCH
Learning to handle stress in healthier ways is key to living a happier and more balanced life. We will incorporate breathing techniques, relaxation, and guided imagery to help lessen the negative effects of stress in your daily life.
38 Years Experience
Stress
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
I like to help kids and teens understand the difference between good stress and bad stress. When they identify that they are dealing with bad stress, I have a lot of coping skills ideas that can help them work on helping to manage their anxiety.
22 Years Experience
Stress
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Stress is something we all experience and at times struggle with. There is a big difference between healthy levels of stress and debilitating levels of stress. One of the keys is developing stress management strategies and heathy coping skills. Having a robust toolbox at your disposal will help reduce the impact of stress both mentally and physically.
20 Years Experience
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Stress
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience