Stress therapists in North Adams, Massachusetts MA
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Stress
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Stress is something we all experience and at times struggle with. There is a big difference between healthy levels of stress and debilitating levels of stress. One of the keys is developing stress management strategies and heathy coping skills. Having a robust toolbox at your disposal will help reduce the impact of stress both mentally and physically.
20 Years Experience
Stress
Amelia Hernandez-Marinez
Licensed Mental Health Counselor, M.Ed., LMHC, LPC
I have a specialization in trauma and stress related issues and have clinical experience.
10 Years Experience
Stress
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in stress management and provide compassionate support and practical solutions at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in identifying stressors, developing coping strategies, and regaining control of their lives. Through therapy, relaxation techniques, and lifestyle changes, I help people reduce stress, build resilience, and find balance. Let us work together to make life's challenges more manageable and stress-free.
15 Years Experience
Stress
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Learning coping skills for managing stress is one of my favorite aspects of therapy. My approach will help manifest your inner strengths while learning new skills.
10 Years Experience