Behavioral therapists in South Hadley, Massachusetts MA
Behavioral
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Behavioral
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Open to a more holistic approach to therapy? Feel lost? Feel stuck? Having a hard time coping with a recent trauma? Going through a life transition? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process. I have over 17 years of experience in helping clients with relationship issues, personal growth, trauma, loss, anxiety, depression, ADHD, addiction, abuse, eating disorders, personality disorders and career development. In addition to my MA, I have studied neuroscience, nutrition and epigenetics. I am passionate in making a difference in the lives of my clients. I use a supportive, empathic and holistic approach to help guide our work in a collaborative environment. Counseling services are tailored to each client.
18 Years Experience
Behavioral
Stephanie Davis
Hypnotherapist, Cht
Certified hypnotherapist dedicated to helping individuals unlock their full potential and overcome various challenges. With extensive training in hypnosis techniques, Stephanie employs a personalized approach to each client's needs. Through guided relaxation and focused attention, Stephanie helps clients enter a state of heightened suggestibility where they can access their subconscious mind. This allows them to address deep-seated issues such as anxiety, phobias, smoking cessation, weight management, and trauma. Drawing from a range of therapeutic modalities, including cognitive-behavioral techniques and positive suggestion, Stephanie empowers her clients to make positive changes and break free from limiting beliefs. With compassion and professionalism, she guides them on a journey of self-discovery and transformation, ultimately helping them live happier, healthier lives.
2 Years Experience
Behavioral
Glenn Klein
Licensed Professional Counselor, LMHC
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.
27 Years Experience
Behavioral
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience