Stress therapists in Sturbridge, Massachusetts MA
Stress
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Stress
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
Helping women and mothers to reduce and prevent stress long term is my specialty. With a combination of challenge negative thoughts, somatic strategies, as well as integrative wellness shifts my clients naturally decrease their stress.
17 Years Experience
Stress
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
I like to help kids and teens understand the difference between good stress and bad stress. When they identify that they are dealing with bad stress, I have a lot of coping skills ideas that can help them work on helping to manage their anxiety.
22 Years Experience
Stress
John Bonasia
Licensed Mental Health Counselor, LMHC, NCC
Stress is commonplace in today's society, and I am well versed in systems and techniques that can assist individuals who are feeling overburdened to lighten their load a bit and begin to be able to take on what they feel they need to with ease.
6 Years Experience
Stress
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Stress may originate from positive or negative events. Our focus is on identifying triggers, actively looking at ways to reduce or eliminate the stressors and find effective coping mechanisms to manage the stress around the client.
11 Years Experience