Compassion Focus Therapy therapists in Holt, Michigan MI
Compassion Focus Therapy
Ciara Shellman
Therapist
I am a passionate and dedicated clinical therapist and PhD-level social worker, deeply committed to empowering individuals on their journey toward mental health and well-being. My career has been driven by a profound belief in the resilience of the human spirit and the power of therapy to transform lives. With extensive experience in both social work and clinical settings, I have developed a therapeutic approach that is compassionate, evidence-based, and holistic, addressing not only psychological needs but also the social and environmental factors influencing my clients' lives.
My practice is rooted in the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, tailored to meet the unique circumstances of each individual I work with. I am particularly attuned to the complexities of navigating life's challenges in the face of systemic barriers, drawing on my research and professional experiences to offer nuanced support.
I am committed to fostering a therapeutic environment that is safe, inclusive, and non-judgmental, where clients feel heard, understood, and supported in their personal growth. My mission is to provide accessible, high-quality mental health services that encourage healing, resilience, and a deeper understanding of self, leveraging the power of online therapy to reach those in need, wherever they may be.
1 Years Experience
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Compassion Focus Therapy
Dr. Erick David Arguello
Psychologist, PsyD
Ever find yourself caught in a cycle of negativity? Let's work together to break free from it and uncover a more optimistic outlook on life.
15 Years Experience
Compassion Focus Therapy
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077) and CT (#4416), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
20 Years Experience
Compassion Focus Therapy
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience