Depression therapists in Windom, Minnesota MN
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience
Depression
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat depression. Depression can be a primary problem or can be secondary to other problems. Treatment begins with a thorough review of the individual's life history and current circumstances along with consideration of physical conditions that may be contributing to the state of mind. The focus of treatment grows out of these discussions.
48 Years Experience
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Depression
Dr. Paul Daanen
Psychologist, PsyD
Depression is nearly always the result of exposure to some form of trauma, whether that is a single catastrophic incident or long term exposure to abuse or neglect. I specialize in working with the role that a person's inner self plays in provoking depression. Specifically, are you someone who has an inner voice that attacks you, or runs you down, or has expectations that are too high to meet? I can help you to transform the way you think and talk to yourself and thereby help to reduce your depression.
14 Years Experience
Depression
Allen Wood
Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.
6 Years Experience