Anxiety therapists in Winona, Minnesota MN
Anxiety or Fears
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
20 Years Experience
Anxiety or Fears
New Leaf Counseling and Wellness
Psychologist
With a specialized focus on anxiety, my expertise lies in offering therapeutic interventions that address the multifaceted aspects of anxiety disorders. I guide individuals toward managing symptoms, cultivating resilience, and reclaiming control over their lives. My approach fosters a collaborative and supportive therapeutic relationship, empowering clients to navigate their anxiety with clarity, confidence, and lasting resilience.
23 Years Experience
Anxiety or Fears
Brett Swords
Psychologist, Ph.D.
Anxiety can be overwhelming and get in the way of what we want to do or who we want to be. I specialize in cognitive-behavioral therapy (CBT) and mindfulness-based approaches for anxiety, which are evidence-based treatments that are proven to work. Together, we will address thoughts and behaviors that may be feeding your anxiety so that you can focus less on trying to manage your anxiety and more on what is important to you!
16 Years Experience
Anxiety or Fears
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
20 Years Experience
Anxiety or Fears
Ben Dickstein
Psychologist, PhD
I use cognitive behavioral therapy to address issues with anxiety including: generalized anxiety, panic disorder, social anxiety, specific phobias, and obsessive thoughts. When needed, I will accompany my clients in anxiety-provoking, real-world situations to help ease them intro the process of confronting and overcoming their fears, otherwise known as exposure therapy. I also integrate other forms of therapy in with CBT as needed to ensure that my clients feel they possess an array of helpful coping skills for managing stress and anxiety.
11 Years Experience