Self Esteem therapists in Concord, New Hampshire NH
Self Esteem
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
We all have things that we don't like about ourselves or we want to change. However some of us can also have a negative self image that dictates our overall self esteem and self worth. This often manifests in negative self talk, a defeatist outlook and believing we are inferior to others. It also can manifest in excessive comparison of ourselves to others. Changing that negative self talk and reframing our thoughts and perspectives can help us see ourselves in a more positive light which helps to improve our self esteem.
20 Years Experience
Self Esteem
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Self Esteem
David A. Heilman
Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.
6 Years Experience
Self Esteem
Dr. Derek Turesky
Psychologist, Ph.D.
I will work with you to enhance self-acceptance and self compassion.
12 Years Experience
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
6 Years Experience