Depression therapists in Windham, New Hampshire NH
Depression
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
There are various depths of depression. When depression feels like it has taken over our lives to a point where we can't get through our daily activities without a significant struggle it is important to reach out for help. Depression can be situational but for some it is also a life long battle. You don't have to go it alone and getting to the root of the problem as well as focusing on solutions can yield a better quality of life.
20 Years Experience
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Depression is super common but not as easy to get relief from as it may seem. It is not about being lazy or not trying hard enough. This does not mean we are not responsible for our actions or inaction. I suggest we try to understand what is causing the thought patterns or difficulty with motivation.
19 Years Experience
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
33 Years Experience
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience