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New York City, New York therapist: Monica Bergnes, licensed clinical social worker
Loss or Grief

Monica Bergnes

Licensed Clinical Social Worker, LCSW
Losing someone, whether it is someone you love or someone you have complicated feelings for, grief can be a lonely and confusing experience. Though the pain of grief is natural and normal, having a safe space to express your grief, honor your loss and get support can make the experience just a little easier .  
11 Years Experience
Online in Atlantic City, New Jersey
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Loss or Grief

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in loss and grief, my treatment approach is grounded in empathy, validation, and support. Through compassionate listening and validation of emotions, I create a safe space for individuals to express their feelings of sadness, anger, guilt, and confusion associated with their loss. Utilizing techniques from grief therapy and cognitive-behavioral therapy (CBT), I help clients navigate the grieving process, identify and challenge unhelpful thoughts, and develop coping strategies to manage their emotions. Additionally, I provide psychoeducation about the stages of grief and normalize the range of emotions experienced during mourning. Collaboration with clients may also involve exploring rituals or activities that honor the memory of the deceased and facilitate healing. My goal is to accompany individuals on their journey through grief, fostering resilience, meaning-making, and eventual adaptation to life without their loved one.  
24 Years Experience
Online in Atlantic City, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Loss or Grief

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest truths to accept is that everything and everyone is impermanent. Loss is devastating, whether it's the loss of a loved one, a job, or a relationship, but it is an inevitable part of life and one with which we can learn to accept and experience without prolonging our suffering. I work to help clients differentiate between pain and suffering and gain the necessary insight and tools to honor and express their pain without allowing it to derail and control them. While supporting you during your process of healing and acceptance, we will work to help you manage feelings and reactions to a death or significant loss. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Atlantic City, New Jersey
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Loss or Grief

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor
We understand that grief is a natural and complex process that affects each individual differently. Our compassionate therapists offer a supportive space where you can explore your feelings of loss, find comfort in sharing your experiences, and gradually move towards healing and acceptance. With personalized therapy tailored to your unique needs, we're here to accompany you on your journey toward finding peace and renewed hope."  
11 Years Experience
Online in Atlantic City, New Jersey
Trenton, New Jersey therapist: Aisha Aziz, counselor/therapist
Loss or Grief

Aisha Aziz

Counselor/Therapist, LAC
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.  
3 Years Experience
Online in Atlantic City, New Jersey