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Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Relational Psychotherapy

David A. Heilman

Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives. Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety. While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.  
6 Years Experience
Online in Audubon, New Jersey
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Relational Psychotherapy

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
34 Years Experience
Online in Audubon, New Jersey
Montclair, New Jersey therapist: Christina Andino, licensed clinical social worker
Relational Psychotherapy

Christina Andino

Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.  
7 Years Experience
Online in Audubon, New Jersey
Houston, Texas therapist: Christine Henry, psychologist
Relational Psychotherapy

Christine Henry

Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job, and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.  
17 Years Experience
Online in Audubon, New Jersey
Alexandria, Virginia therapist: Kathryn Ziemer, psychologist
Relational Psychotherapy

Kathryn Ziemer

Psychologist, PhD
I specialize in depression, anxiety, relationship issues, sleep issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing your symptoms: We’ll work together to help you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.  
16 Years Experience
Online in Audubon, New Jersey