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Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Rational-Emotive

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Carneys Point, New Jersey
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Rational-Emotive

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  
27 Years Experience
Online in Carneys Point, New Jersey
 therapist: Nikki Townsend, licensed clinical social worker
Rational-Emotive

Nikki Townsend

Licensed Clinical Social Worker, LMSW
Imagine having a compassionate guide who can help you explore your emotions and empower you to lead a more fulfilling life.  
6 Years Experience
Online in Carneys Point, New Jersey
Bloomfield, New Jersey therapist: Minimah Rush, therapist
Rational-Emotive

Minimah Rush

Therapist, LSW
I love to work with couples in conflict, frustrated parents, teens who are struggling in school or struggling with their family, and women navigating depression, grief, anxiety, trauma or intimate relationships. I will be in your corner and I will work to gain your trust. I draw from cognitive behavioral therapy (CBT) and strength-based approaches with a culturally sensitive lens to navigate things like family conflict and healing from abuse or neglect. I also use Gottman Method couples counseling to help couples increase their communication and emotional connection. You can book online with me at our website or call our office to set up a free consultation call with me. Reach out anytime!  
10 Years Experience
Online in Carneys Point, New Jersey
 therapist: Amanda de Armas, psychologist
Rational-Emotive

Amanda de Armas

Psychologist, PsyD
Hello, I'm Dr. Amanda de Armas, a licensed clinical psychologist from Puerto Rico. I cherish my Latina heritage and delight in its cultural treasures such as the Spanish language, cuisine, beaches, and the splendor of nature. My passion lies in offering support, recognizing the significant role mental health plays in navigating life's challenges. Providing psychotherapy in English and Spanish, I aim to guide individuals through their journeys towards peace and happiness. If you're ready to seek assistance and support, please don't hesitate to reach out.  
7 Years Experience
Online in Carneys Point, New Jersey