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Caulfield South, Victoria therapist: Naomi Rubinstein Counselling and Facilitation, marriage and family therapist
Self Esteem

Naomi Rubinstein Counselling and Facilitation

Marriage and Family Therapist, Master of Counselling - Certified Member of the Australian Counselling Association (ACA).
n individual therapy, my primary objective is to empower clients by assisting them in discovering their inherent strengths, ultimately fostering positive change and enhancing their overall quality of life. Through the utilization of diverse therapeutic modalities, I endeavor to cultivate empathy, free from judgment, and create a safe space where clients can explore their experiences openly.  
4 Years Experience
In-Person Near Pottsville, NSW
Online in Pottsville, New South Wales
Mullumbimby, New South Wales therapist: Mairead Cleary, registered psychotherapist
Self Esteem

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be). Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.  
6 Years Experience
In-Person Near Pottsville, NSW
Online in Pottsville, New South Wales
Byron Bay, New South Wales therapist: Brett Hall, registered psychotherapist
Self Esteem

Brett Hall

Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.  
4 Years Experience
Online in Pottsville, New South Wales
South Yarra, Victoria therapist: Karen Sri Thomas, registered psychotherapist
Self Esteem

Karen Sri Thomas

Registered Psychotherapist, MCP
Relationships, including the one you have with yourself, play a crucial role in shaping your self-esteem and overall well-being. Talking through your biggest concerns about yourself and your relationships, whether it's with a partner, family member, fellow student, friend or colleague, is the first step toward gaining confidence in who you are and developing healthy connections. Please don't hesitate to reach out to me. I'm here to support you.  
4 Years Experience
Online in Pottsville, New South Wales
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Self Esteem

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Helping clients gain confidence and clarity to find their sense of self-worth.  
5 Years Experience
Online in Pottsville, New South Wales