Stress therapists in Big Flats, New York NY
Helen Kapan
Licensed Clinical Social Worker, LCSW-R
Life is so full of stress, for all of us. Learning to recognize what your specific stressors are and the types of coping that works best for you can take time. I work collaboratively with my clients to learn new coping skills and identify goals around feeling greater calm and toward building a richer, more meaningful life.
25 Years Experience
Joseph Barbera
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Kaela Ason
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Amanda Martell
Licensed Clinical Social Worker, LCSW
Do you know what is filling up your cup? It may be easy to name the day to day stressors that may be leading to things like burnout, but many times there are underlying issues that are only exacerbated by the things occurring in our daily lives. That is why therapy is beneficial to us all. I believe that we all have something that we need healing from and therapy can help us lessen the load little by little.
6 Years Experience
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.
29 Years Experience